1:1 Sessions
I offer a holistic approach to wellbeing, uniquely tailored to your needs.
Combining my expertise as a holistic nurse with a deep understanding of the body, emotions and energy, my offerings are designed to help you overcome the challenges that may be impacting your physical, emotional, or spiritual health.
Energy work is the core of all my services.
If you are new to energy work, go to my Energy Work FAQ to learn more.
We are all made of energy, continuously connected to and influenced by the energy of the world around us. This energy, combined with our emotions, plays a vital role in our mental, emotional, and physical wellbeing. When it becomes unbalanced, it can lead to stress, emotional tension, or physical issues.
By clearing and rebalancing your energy, we can help your body restore its natural ability to heal--which is what I do!
It is not a coincidence that you landed here
My Offerings
Energetic Detox
This service is your reset button. Designed to help you feel lighter, clearer, and more balanced, this relaxing experience gently clears heavy energy, releases emotional buildup, and restores your natural flow. You’ll leave feeling grounded, refreshed, renewed, and ready to move forward with clarity and ease.
Sessions are available both in-person and remotely.
Please note: This service is purely energy work and does not include health or life coaching
Why Choose Energetic Detox?
Let Go: Release energy “baggage” that holds you back.
Recharge: Receive a positive infusion of high-vibrational energy.
Rebalance: Gain mental clarity and emotional stability.
Restore Flow: Feel gentle warmth as energy flows through your body’s vital meridians, reconnecting you to your natural rhythm.
Energetic Detox
Holistic Wellbeing
Step into a healthier, more vibrant life with personalized support tailored to your mind, body, and spirit.
This unique service blends health and life coaching with energy work and emotional awareness to support you in improving your health, restoring balance, and creating lasting change.
Sessions are available both in-person and remotely.
Why Choose a Holistic Wellbeing Session:
Improve Health: Boost physical and emotional wellbeing for a healthier, more vibrant life.
Emotional Renewal: Release old patterns and create space for peace and clarity.
Personalized Support: Sessions customized to your unique needs and goals.
Cultivate Wholeness: Align body, mind, and spirit to achieve a balanced and fulfilling life.
Holistic Wellbeing
Self-Love & Body Image
Ready to transform your relationship with your body?
With tailored sessions blending energy work, emotional processing, breathwork, and affirmations, we’ll help you release patterns, build confidence, and reconnect with yourself. Each experience is thoughtfully tailored to support your journey of self-love and acceptance.
Sessions are available both in-person and remotely
Self-Love & Body Image Session Benefits:
Improve Self-Worth: Build confidence, enhance self-esteem, and celebrate your authenticity.
Foster Empowerment: Build inner strength to trust yourself and embrace your full potential.
Emotional Renewal: Release emotions and create space for self-love, clarity, and inner peace.
Cultivate Inner Balance: Develop nervous system regulation and release judgments and negative self-talk.
Self-Love & Body Image
Client Love
Explore Your Options: Free Discovery Session
Not sure where to start? Schedule a free 20-minute call to get your questions answered and explore how I can support you.