Coaching Services
"The universe is not outside of you. Look inside yourself; everything that you want, you already are." – Rumi
Tired of trying everything & still feeling stuck?
The missing piece isn’t about working harder—it’s about unlocking what’s holding you back. If you’ve experienced emotional pain or trauma (and let’s be honest, who hasn’t?), it may be weighing you down more than you realize. Coaching paired with energy work is your key!
Here’s how it works:
Energy work dives deeper: Unlike traditional talk therapy that focuses on external actions like setting goals, energy work clears subconscious blocks and patterns that hold you back.
Misaligned energy keeps you stuck: These hidden patterns and limiting beliefs create cycles of frustration, disconnection, and exhaustion.
Realignment unlocks potential: Together, we’ll realign your energy, release what no longer serves you, and create lasting transformation.
If you’re new to energy work, check out my Energy Work FAQ to learn more.
Wellness Coaching
Step into a healthier, more vibrant life with personalized support tailored to your mind, body, and spirit.
This holistic approach combines health and life coaching, emotional awareness, and energy work to help you enhance your overall wellbeing. Whether you're looking to improve your health, build resilience, or foster personal growth, this coaching experience is tailored to support your unique journey.
Sessions are available both in-person and remotely.
Why Choose a Wellness Coaching Session:
Improve Health: Boost physical and emotional wellbeing for a healthier, more vibrant life.
Emotional Renewal: Release old patterns and create space for peace and clarity.
Personalized Support: Sessions customized to your unique needs and goals.
Cultivate Wholeness: Align body, mind, and spirit to achieve a balanced and fulfilling life.
Wellness Coaching
Spiritual Mentoring
Deepen your connection to your higher self and align with your soul’s purpose. Whether navigating a spiritual awakening, seeking clarity, or cultivating a more intuitive life, this coaching helps you expand your spiritual awareness and connect with the divine within.
Sessions are available both in-person and remotely
Spiritual Mentoring Benefits:
Strengthen Connection with Your Spiritual Guides: Deepen your relationship with your guides for clarity and support.
Enhanced Connection to Your Higher Self: Build an intuitive relationship with your true essence.
Strengthened Intuition: Cultivate trust in your inner guidance to make confident decisions.
Expanded Spiritual Awareness: Unlock new pathways for growth and deeper understanding.
Clarity in Spiritual Awakening: Gain guidance and clarity as you navigate your spiritual journey.
Deeper Spiritual Practices: Learn tools to enhance your meditation, prayer, and spiritual practices.
Healing Past Spiritual Wounds: Heal unresolved wounds, allowing for growth and transformation with an open heart.
Spiritual Mentoring

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Explore Your Options: Free Discovery Session
Not sure where to start? Schedule a free 20-minute call to get your questions answered and explore how I can support you.